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Health And Wellness Resources At Your Institution

As you will know, a lot of preparation goes into studying for university, and as you will know, some...

How To Improve Your Academic Health

Here’s what’s going to be different in your life this year: You will play at a higher level. You...

How to navigate change in the new year

Transition and change are very tricky times for everyone. A good transition can mean the difference...

Gratitude is a must: End the year with reflection and gratitude!

What is Gratitude? In the song Toast by Koffee, the lyrics “Gratitude is a must” seem so mundane yet...

Year-end Fatigue: here’s how you can beat it (year after year)

There’s no getting around it: when the year draws to a close, there can be quite a bit to grapple...

How are you managing the year coming to an end?

Like any other year, when the year ends, we begin to reflect. Are you energized for the year that...

2023 University Application Closing Dates

Hurry up and submit your application for the 2023 academic year! While we prepare to round off 2022...

How Culture and Heritage Intersect in The Modern Age

By definition, heritage is an individual’s set of traditions, belief systems, values, and cultural...

Heritage, Culture and Identity in the Digital Era

What eventually becomes of our stories and traditions as the world constantly evolves? Every single...